Poultry · Nutrition facts

Chicken / Poulet

by PC Blue Menu

112 kcal per 100 g, with 22.4 g protein, 0 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 piece (125 g)
High proteinLow carbPotassium
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Chicken / PouletNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
22.4 g
Protein
78% of calories
0 g
Carbs
0% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 78%Carbs 0%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Cholesterol72mg24% DV
Sodium44mg2% DV
Potassium320mg7% DV
Calcium8mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0603830674108 · Data last verified:

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Barcode

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0603830674108

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Common questions

How many calories are in Chicken / Poulet?

Chicken / Poulet by PC Blue Menu has 112 kcal per 100 g. One serving (125 g) is about 140 kcal.

How much protein is in Chicken / Poulet?

Chicken / Poulet contains 22.4 g of protein per 100 g — about 28 g per 125 g serving.

Is Chicken / Poulet a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Chicken / Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken / Poulet low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chicken / Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.

How much Chicken / Poulet is 100 calories?

About 89 g of Chicken / Poulet equals 100 kcal.

Is Chicken / Poulet high in cholesterol?

It contains 72 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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