Poultry · Nutrition facts

Chicken Breasts Fillets

by Présidents Choice Blue Menu

112 kcal per 100 g, with 22.4 g protein, 0 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
High proteinLow carbPotassium
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Chicken Breasts FilletsNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
22.4 g
Protein
78% of calories
0 g
Carbs
0% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 78%Carbs 0%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol72mg24% DV
Sodium44mg2% DV
Potassium320mg7% DV
Calcium8mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0603830678540 · Data last verified:

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0603830678540

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Common questions

How many calories are in Chicken Breasts Fillets?

Chicken Breasts Fillets by Présidents Choice Blue Menu has 112 kcal per 100 g. One serving (125 g) is about 140 kcal.

How much protein is in Chicken Breasts Fillets?

Chicken Breasts Fillets contains 22.4 g of protein per 100 g — about 28 g per 125 g serving.

Is Chicken Breasts Fillets a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Chicken Breasts Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Breasts Fillets low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chicken Breasts Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.4 g). Overall that places it in band A.

How much Chicken Breasts Fillets is 100 calories?

About 89 g of Chicken Breasts Fillets equals 100 kcal.

Is Chicken Breasts Fillets high in cholesterol?

It contains 72 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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