Teriyaki Turkey Breast Steaks

Teriyaki Turkey Breast Steaks by Hayters has 100 kcal per 100 g. One serving (110 g) is about 110 kcal.

Teriyaki Turkey Breast Steaks contains 19.1 g of protein per 100 g — about 21 g per 110 g serving.

Yes — 19.1 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19.1 g). Overall that places it in band B.

About 100 g of Teriyaki Turkey Breast Steaks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.