Triple Pepp Pizza

Triple Pepp Pizza by Lou Malnati’s has 410 kcal per 100 g. One serving (135 g) is about 554 kcal.

Triple Pepp Pizza contains 17 g of protein per 100 g — about 23 g per 135 g serving.

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (9 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 24 g of Triple Pepp Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.