Sweet & Spicy Baked Beans

Sweet & Spicy Baked Beans by Great Value has 123 kcal per 100 g. One serving (130 g) is about 160 kcal.

Sweet & Spicy Baked Beans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.

Yes — carbohydrates provide 81% of its calories (26.2 g per 100 g, of which 11.5 g is sugar). It also delivers 5.4 g of fiber.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (415.4 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.

About 81 g of Sweet & Spicy Baked Beans equals 100 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 11.5 g sugar and 0.4 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.