Vegetables · Nutrition facts

Sun-dried Tomato & Olive Spread

by Sunflower Kitchen

500 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Sun-dried Tomato & Olive SpreadNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
3.3 g
Protein
3% of calories
6.7 g
Carbs
5% of calories
53.3 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat5g25% DV
Sodium586.7mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0679514311102 · Data last verified:

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0679514311102

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Common questions

How many calories are in Sun-dried Tomato & Olive Spread?

Sun-dried Tomato & Olive Spread by Sunflower Kitchen has 500 kcal per 100 g.

How much protein is in Sun-dried Tomato & Olive Spread?

Sun-dried Tomato & Olive Spread contains 3.3 g of protein per 100 g.

Is Sun-dried Tomato & Olive Spread high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Sun-dried Tomato & Olive Spread high in sodium?

Yes — 586.7 mg of sodium per 100 g, about 26% of the daily value.

Is Sun-dried Tomato & Olive Spread a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sun-dried Tomato & Olive Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (5 g), sodium (586.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Sun-dried Tomato & Olive Spread is 100 calories?

About 20 g of Sun-dried Tomato & Olive Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sun-dried Tomato & Olive Spread high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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