Spicy Maya Drinking Chocolate

Spicy Maya Drinking Chocolate by Chuao Chocolatier has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Spicy Maya Drinking Chocolate contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 116.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (50 g), saturated fat (15 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.