Beverages · Nutrition facts

Smoothie Bowl Mango

359 kcal per 100 g, with 9.9 g protein, 58.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Smoothie Bowl MangoNutri-Score BCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
9.9 g
Protein
12% of calories
58.5 g
Carbs
69% of calories
7.2 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar29.2g
Saturated fat1.1g6% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680800121 · Data last verified:

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4251680800121

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Common questions

How many calories are in Smoothie Bowl Mango?

Smoothie Bowl Mango by Fruchtpulvermischung has 359 kcal per 100 g.

How much protein is in Smoothie Bowl Mango?

Smoothie Bowl Mango contains 9.9 g of protein per 100 g.

Is Smoothie Bowl Mango high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Smoothie Bowl Mango low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Smoothie Bowl Mango a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Smoothie Bowl Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (29.2 g); points in favor come from fiber (10.5 g), protein (9.9 g). Overall that places it in band B.

How much Smoothie Bowl Mango is 100 calories?

About 28 g of Smoothie Bowl Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoothie Bowl Mango high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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