Meat · Nutrition facts

Saucisse Végétale

226 kcal per 100 g, with 19 g protein, 11.9 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 1 cooked sausage (84g)
High proteinHigh fiberIron rich
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Saucisse VégétaleNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
33% of calories
11.9 g
Carbs
21% of calories
11.9 g
Fat
46% of calories
Macro split
Protein 33%Carbs 21%Fat 46%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.6g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium642.9mg28% DV
Potassium178.6mg4% DV
Calcium59.5mg5% DV
Iron5.4mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0890493001123 · Data last verified:

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0890493001123

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Common questions

How many calories are in Saucisse Végétale?

Saucisse Végétale by Vegeat has 226 kcal per 100 g. One serving (84 g) is about 190 kcal.

How much protein is in Saucisse Végétale?

Saucisse Végétale contains 19 g of protein per 100 g — about 16 g per 84 g serving.

Is Saucisse Végétale a good source of protein?

Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Saucisse Végétale high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Is Saucisse Végétale a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Saucisse Végétale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (642.9 mg); points in favor come from fiber (6 g), protein (19 g). Overall that places it in band C.

How much Saucisse Végétale is 100 calories?

About 44 g of Saucisse Végétale equals 100 kcal.

Is Saucisse Végétale a good source of iron?

It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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