Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185232046 · Data last verified:
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Common questions
How many calories are in Sardinen?
Sardinen by K-Classic has 259 kcal per 100 g.
How much protein is in Sardinen?
Sardinen contains 13 g of protein per 100 g.
Is Sardinen a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sardinen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinen high in sodium?
Yes — 6585.7 mg of sodium per 100 g, about 286% of the daily value.
Why does Sardinen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (6585.7 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Sardinen is 100 calories?
About 39 g of Sardinen equals 100 kcal.
Is Sardinen a good source of potassium?
It is a moderate source: 392.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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