Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451533115 · Data last verified:
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Common questions
How many calories are in Salami?
Salami by SOLMAZ has 222 kcal per 100 g.
How much protein is in Salami?
Salami contains 18.5 g of protein per 100 g.
Is Salami a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Salami keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Salami high in sodium?
Yes — 981.5 mg of sodium per 100 g, about 43% of the daily value.
Why does Salami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (981.5 mg); points in favor come from protein (18.5 g). Overall that places it in band D.
How much Salami is 100 calories?
About 45 g of Salami equals 100 kcal.
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