Other · Nutrition facts

Riso Risotto Rijst

343 kcal per 100 g, with 6.7 g protein, 80 g carbs and 1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Riso Risotto RijstNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
80 g
Carbs
90% of calories
1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712247229169 · Data last verified:

Compare Riso Risotto Rijst with another food

Barcode

scan it with any barcode app

8712247229169

Dietly — AI Calorie Counter

Log Riso Risotto Rijst in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riso Risotto Rijst?

Riso Risotto Rijst by Sapori di Cascina has 343 kcal per 100 g.

How much protein is in Riso Risotto Rijst?

Riso Risotto Rijst contains 6.7 g of protein per 100 g.

Is Riso Risotto Rijst high in carbs?

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 1 g of fiber.

Is Riso Risotto Rijst low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Riso Risotto Rijst low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Risotto Rijst have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riso Risotto Rijst is 100 calories?

About 29 g of Riso Risotto Rijst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Risotto Rijst a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API