Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714266104045 · Data last verified:
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Common questions
How many calories are in Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G?
Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G by Little Roses has 361 kcal per 100 g.
How much protein is in Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G?
Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G contains 5 g of protein per 100 g.
Is Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G high in carbs?
Yes — carbohydrates provide 93% of its calories (84 g per 100 g, of which 34 g is sugar). It also delivers 3.3 g of fiber.
Is Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), sugar (34 g), sodium (520 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G is 100 calories?
About 28 g of Rosies Gesüsste Cornflakes Glutenfrei Bio 200 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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