Other · Nutrition facts

Riz Sushi

346 kcal per 100 g, with 6.6 g protein, 76.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 半合 (75 g)
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Riz SushiNutri-Score BCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
76.9 g
Carbs
89% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.4g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium2.3mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714384002452 · Data last verified:

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8714384002452

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Common questions

How many calories are in Riz Sushi?

Riz Sushi by すき has 346 kcal per 100 g. One serving (75 g) is about 260 kcal.

How much protein is in Riz Sushi?

Riz Sushi contains 6.6 g of protein per 100 g — about 5 g per 75 g serving.

Is Riz Sushi high in carbs?

Yes — carbohydrates provide 89% of its calories (76.9 g per 100 g, of which 0.4 g is sugar). It also delivers 0.8 g of fiber.

Is Riz Sushi low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 76.9 g of carbs come from starch and fiber rather than sugar.

Is Riz Sushi low in sodium?

Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Sushi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Sushi is 100 calories?

About 29 g of Riz Sushi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Sushi a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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