Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012389672902 · Data last verified:
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Common questions
How many calories are in Red Kidney Beans In Salted Water?
Red Kidney Beans In Salted Water has 90 kcal per 100 g.
How much protein is in Red Kidney Beans In Salted Water?
Red Kidney Beans In Salted Water contains 6.7 g of protein per 100 g.
Is Red Kidney Beans In Salted Water low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Is Red Kidney Beans In Salted Water high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Red Kidney Beans In Salted Water have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg). Overall that places it in band C.
How much Red Kidney Beans In Salted Water is 100 calories?
About 111 g of Red Kidney Beans In Salted Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Red Kidney Beans In Salted Water high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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