Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628619881164 · Data last verified:
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Common questions
How many calories are in Puffies Strawberry Banana?
Puffies Strawberry Banana by Gourmet has 357 kcal per 100 g. One serving (7 g) is about 25 kcal.
How much protein is in Puffies Strawberry Banana?
Puffies Strawberry Banana contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Puffies Strawberry Banana a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Puffies Strawberry Banana high in carbs?
Yes — carbohydrates provide 77% of its calories (71.4 g per 100 g, of which 14.3 g is sugar). It also delivers 14.3 g of fiber.
Is Puffies Strawberry Banana low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Puffies Strawberry Banana a good source of fiber?
It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.
Why does Puffies Strawberry Banana have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (14.3 g); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band A.
How much Puffies Strawberry Banana is 100 calories?
About 28 g of Puffies Strawberry Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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