Snacks · Nutrition facts

Protein Crackers Baked Cheddar

370 kcal per 100 g, with 37 g protein, 37 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 14 crackers (27 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Protein Crackers Baked CheddarNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
37 g
Protein
34% of calories
37 g
Carbs
34% of calories
14.8 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Fiber18.5g66% DV
Sugar0g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1666.7mg72% DV
Potassium259.3mg6% DV
Calcium148.1mg11% DV
Iron11.5mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000390103586 · Data last verified:

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Common questions

How many calories are in Protein Crackers Baked Cheddar?

Protein Crackers Baked Cheddar by Isagenix has 370 kcal per 100 g. One serving (27 g) is about 100 kcal.

How much protein is in Protein Crackers Baked Cheddar?

Protein Crackers Baked Cheddar contains 37 g of protein per 100 g — about 10 g per 27 g serving.

Is Protein Crackers Baked Cheddar a good source of protein?

Yes — 37 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Protein Crackers Baked Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Protein Crackers Baked Cheddar high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Is Protein Crackers Baked Cheddar a good source of fiber?

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Protein Crackers Baked Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1666.7 mg); points in favor come from fiber (18.5 g), protein (37 g). Overall that places it in band C.

How much Protein Crackers Baked Cheddar is 100 calories?

About 27 g of Protein Crackers Baked Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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