Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820262540320 · Data last verified:
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Common questions
How many calories are in Protein Bar "matcha + Raspberry"?
Protein Bar "matcha + Raspberry" by Fizi has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.
How much protein is in Protein Bar "matcha + Raspberry"?
Protein Bar "matcha + Raspberry" contains 30.2 g of protein per 100 g — about 13.6 g per 45 g serving.
Is Protein Bar "matcha + Raspberry" a good source of protein?
Yes — 30.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Protein Bar "matcha + Raspberry" high in sugar?
Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Protein Bar "matcha + Raspberry" low in sodium?
Yes — just 8.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Protein Bar "matcha + Raspberry" have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (28.4 g); points in favor come from protein (30.2 g). Overall that places it in band C.
How much Protein Bar "matcha + Raspberry" is 100 calories?
About 23 g of Protein Bar "matcha + Raspberry" equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar "matcha + Raspberry" high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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