Fruits · Nutrition facts

Holy Mango & Kiwi

4 kcal per 100 g, with 0.3 g protein, 0.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Holy Mango & KiwiNutri-Score BCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0.3 g
Protein
41% of calories
0.2 g
Carbs
28% of calories
0.1 g
Fat
31% of calories
Macro split
Protein 41%Carbs 28%Fat 31%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260715290202 · Data last verified:

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Barcode

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4260715290202

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Common questions

How many calories are in Holy Mango & Kiwi?

Holy Mango & Kiwi by Holy has 4 kcal per 100 g.

How much protein is in Holy Mango & Kiwi?

Holy Mango & Kiwi contains 0.3 g of protein per 100 g.

Why does Holy Mango & Kiwi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Holy Mango & Kiwi high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Holy Mango & Kiwi high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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