Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060399740715 · Data last verified:
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Common questions
How many calories are in Clusters Fruits Et Yaourts?
Clusters Fruits Et Yaourts by Dr Zak’s has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Clusters Fruits Et Yaourts?
Clusters Fruits Et Yaourts contains 35 g of protein per 100 g — about 10.5 g per 30 g serving.
Is Clusters Fruits Et Yaourts a good source of protein?
Yes — 35 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Clusters Fruits Et Yaourts high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Clusters Fruits Et Yaourts a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Clusters Fruits Et Yaourts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (14.3 g), saturated fat (8 g); points in favor come from fiber (9.3 g), protein (35 g). Overall that places it in band C.
How much Clusters Fruits Et Yaourts is 100 calories?
About 23 g of Clusters Fruits Et Yaourts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Clusters Fruits Et Yaourts high in calories?
Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.
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