President Com Queijo Cheddar

President Com Queijo Cheddar by President has 242 kcal per 100 g.

President Com Queijo Cheddar contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (960 mg); points in favor come from protein (14 g). Overall that places it in band E.

About 41 g of President Com Queijo Cheddar equals 100 kcal.

Per 100 g it has 6 g sugar and 18 g fat (13 g saturated). Fat provides 67% of its calories, so portion size matters most here.