Snacks · Nutrition facts

Premium Popcorn

478 kcal per 100 g, with 3.7 g protein, 77.9 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Premium PopcornNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
3.7 g
Protein
3% of calories
77.9 g
Carbs
66% of calories
16 g
Fat
31% of calories
Macro split
Protein 3%Carbs 66%Fat 31%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar41g
Saturated fat7.1g36% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770035055289 · Data last verified:

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Barcode

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3770035055289

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Common questions

How many calories are in Premium Popcorn?

Premium Popcorn has 478 kcal per 100 g.

How much protein is in Premium Popcorn?

Premium Popcorn contains 3.7 g of protein per 100 g.

Is Premium Popcorn high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Premium Popcorn high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Premium Popcorn a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Premium Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (41 g), saturated fat (7.1 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Premium Popcorn is 100 calories?

About 21 g of Premium Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Premium Popcorn high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

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