Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194000521017 · Data last verified:
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Common questions
How many calories are in Chocotom?
Chocotom by L'Appetissante,Tom has 476 kcal per 100 g.
How much protein is in Chocotom?
Chocotom contains 5.5 g of protein per 100 g.
Is Chocotom high in sugar?
Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Chocotom high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Chocotom a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Chocotom have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (48.9 g), saturated fat (7.8 g); points in favor come from fiber (7.6 g). Overall that places it in band D.
How much Chocotom is 100 calories?
About 21 g of Chocotom equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocotom high in calories?
Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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