Snacks · Nutrition facts

Maria Kjeks Glutenfri 200g Schar

476 kcal per 100 g, with 2.5 g protein, 80 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Maria Kjeks Glutenfri 200g ScharNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
2.5 g
Protein
2% of calories
80 g
Carbs
68% of calories
16 g
Fat
30% of calories
Macro split
Protein 2%Carbs 68%Fat 30%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9.5g
Saturated fat8.5g42% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698003947 · Data last verified:

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8008698003947

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Common questions

How many calories are in Maria Kjeks Glutenfri 200g Schar?

Maria Kjeks Glutenfri 200g Schar by Arvid Nordquist,Schär has 476 kcal per 100 g.

How much protein is in Maria Kjeks Glutenfri 200g Schar?

Maria Kjeks Glutenfri 200g Schar contains 2.5 g of protein per 100 g.

Is Maria Kjeks Glutenfri 200g Schar high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Maria Kjeks Glutenfri 200g Schar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (8.5 g). Overall that places it in band D.

How much Maria Kjeks Glutenfri 200g Schar is 100 calories?

About 21 g of Maria Kjeks Glutenfri 200g Schar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maria Kjeks Glutenfri 200g Schar high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Maria Kjeks Glutenfri 200g Schar high in sugar or fat?

Per 100 g it has 9.5 g sugar and 16 g fat (8.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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