Meat · Nutrition facts

Plantaardige Balletjes

202 kcal per 100 g, with 18 g protein, 12 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinHigh fiberIron rich
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Plantaardige BalletjesNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
38% of calories
12 g
Carbs
25% of calories
7.9 g
Fat
37% of calories
Macro split
Protein 38%Carbs 25%Fat 37%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2g
Saturated fat0.9g4% DV
Sodium1300mg57% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907987585 · Data last verified:

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8718907987585

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Common questions

How many calories are in Plantaardige Balletjes?

Plantaardige Balletjes by AH Terra has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.

How much protein is in Plantaardige Balletjes?

Plantaardige Balletjes contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Plantaardige Balletjes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Plantaardige Balletjes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Plantaardige Balletjes high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Is Plantaardige Balletjes a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Plantaardige Balletjes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from fiber (5.4 g), protein (18 g). Overall that places it in band B.

How much Plantaardige Balletjes is 100 calories?

About 50 g of Plantaardige Balletjes equals 100 kcal.

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