Other · Nutrition facts

Pistazien Geröstet Ohne Schale

592 kcal per 100 g, with 20 g protein, 20.5 g carbs and 51 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien Geröstet Ohne SchaleNutri-Score DCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
20.5 g
Carbs
13% of calories
51 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar9.9g
Saturated fat8.5g42% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium1013.5mg22% DV
Calcium107.4mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22381149 · Data last verified:

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Common questions

How many calories are in Pistazien Geröstet Ohne Schale?

Pistazien Geröstet Ohne Schale by Simplysunny has 592 kcal per 100 g. One serving (100 g) is about 592 kcal.

How much protein is in Pistazien Geröstet Ohne Schale?

Pistazien Geröstet Ohne Schale contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Pistazien Geröstet Ohne Schale a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistazien Geröstet Ohne Schale high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pistazien Geröstet Ohne Schale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pistazien Geröstet Ohne Schale a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pistazien Geröstet Ohne Schale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (8.5 g), sodium (520 mg); points in favor come from fiber (8.5 g), protein (20 g). Overall that places it in band D.

How much Pistazien Geröstet Ohne Schale is 100 calories?

About 17 g of Pistazien Geröstet Ohne Schale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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