Other · Nutrition facts

Mélange Mexicain

604 kcal per 100 g, with 22 g protein, 15.2 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mélange MexicainNutri-Score CCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
22 g
Protein
15% of calories
15.2 g
Carbs
10% of calories
49 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.2g
Saturated fat7.4g37% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2485748022565 · Data last verified:

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2485748022565

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Common questions

How many calories are in Mélange Mexicain?

Mélange Mexicain has 604 kcal per 100 g.

How much protein is in Mélange Mexicain?

Mélange Mexicain contains 22 g of protein per 100 g.

Is Mélange Mexicain a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mélange Mexicain high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Mélange Mexicain a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Mélange Mexicain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (7.4 g); points in favor come from fiber (6.4 g), protein (22 g). Overall that places it in band C.

How much Mélange Mexicain is 100 calories?

About 17 g of Mélange Mexicain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Mexicain high in calories?

Yes — 604 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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