Fruits · Nutrition facts

Pineapple Log

386 kcal per 100 g, with 4.4 g protein, 63 g carbs and 13.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Pineapple LogNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
4.4 g
Protein
5% of calories
63 g
Carbs
65% of calories
13.1 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar37g
Saturated fat6.9g34% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011004003510 · Data last verified:

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5011004003510

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Common questions

How many calories are in Pineapple Log?

Pineapple Log has 386 kcal per 100 g.

How much protein is in Pineapple Log?

Pineapple Log contains 4.4 g of protein per 100 g.

Is Pineapple Log high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Pineapple Log high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Pineapple Log have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (37 g), saturated fat (6.9 g). Overall that places it in band D.

How much Pineapple Log is 100 calories?

About 26 g of Pineapple Log equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pineapple Log high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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