Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3348700200014 · Data last verified:
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Common questions
How many calories are in Épinards En Branche À La Crème?
Épinards En Branche À La Crème has 86 kcal per 100 g. One serving (400 g) is about 344 kcal.
How much protein is in Épinards En Branche À La Crème?
Épinards En Branche À La Crème contains 3.4 g of protein per 100 g — about 13.6 g per 400 g serving.
Is Épinards En Branche À La Crème keto-friendly?
With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Épinards En Branche À La Crème have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Épinards En Branche À La Crème is 100 calories?
About 116 g of Épinards En Branche À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards En Branche À La Crème a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Épinards En Branche À La Crème a good source of vitamin C?
It is a good source: 23.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Épinards En Branche À La Crème high in sugar or fat?
Per 100 g it has 1 g sugar and 7 g fat (4 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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