Other · Nutrition facts

Endives Au Jambon

by Agis

123 kcal per 100 g, with 5 g protein, 4.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Low carb
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Endives Au JambonNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
16% of calories
4.4 g
Carbs
14% of calories
9.4 g
Fat
70% of calories
Macro split
Protein 16%Carbs 14%Fat 70%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.6g
Saturated fat5.7g29% DV
Cholesterol38.4mg13% DV
Sodium292mg13% DV
Potassium161.1mg3% DV
Calcium72.3mg6% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3366760049862 · Data last verified:

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3366760049862

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Common questions

How many calories are in Endives Au Jambon?

Endives Au Jambon by Agis has 123 kcal per 100 g.

How much protein is in Endives Au Jambon?

Endives Au Jambon contains 5 g of protein per 100 g.

Is Endives Au Jambon keto-friendly?

With 4.4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Endives Au Jambon high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Endives Au Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.

How much Endives Au Jambon is 100 calories?

About 81 g of Endives Au Jambon equals 100 kcal.

Is Endives Au Jambon high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.4 g fat (5.7 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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