Other · Nutrition facts

La Salade Vegan Tofu Konjac

99 kcal per 100 g, with 5.4 g protein, 2 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Low carb
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La Salade Vegan Tofu KonjacNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
5.4 g
Protein
23% of calories
2 g
Carbs
8% of calories
7.3 g
Fat
69% of calories
Macro split
Protein 23%Carbs 8%Fat 69%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat1.7g8% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034007580 · Data last verified:

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Barcode

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3350034007580

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Common questions

How many calories are in La Salade Vegan Tofu Konjac?

La Salade Vegan Tofu Konjac has 99 kcal per 100 g.

How much protein is in La Salade Vegan Tofu Konjac?

La Salade Vegan Tofu Konjac contains 5.4 g of protein per 100 g.

Is La Salade Vegan Tofu Konjac keto-friendly?

With 2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does La Salade Vegan Tofu Konjac have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much La Salade Vegan Tofu Konjac is 100 calories?

About 101 g of La Salade Vegan Tofu Konjac equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Salade Vegan Tofu Konjac high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.3 g fat (1.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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