Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20934545 · Data last verified:
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Common questions
How many calories are in Синьо Сирене?
Синьо Сирене by Pilos has 307 kcal per 100 g. One serving (120 g) is about 368 kcal.
How much protein is in Синьо Сирене?
Синьо Сирене contains 19 g of protein per 100 g — about 22.8 g per 120 g serving.
Is Синьо Сирене a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Синьо Сирене keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Синьо Сирене high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Синьо Сирене low in sodium?
Yes — just 3.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Синьо Сирене have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Синьо Сирене is 100 calories?
About 33 g of Синьо Сирене equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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