Fish & Seafood · Nutrition facts

Petites Seiches Entières Nettoyées Et Surgelées

51 kcal per 100 g, with 12 g protein, 0.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Petites Seiches Entières Nettoyées Et SurgeléesNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
12 g
Protein
91% of calories
0.5 g
Carbs
4% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 91%Carbs 4%Fat 5%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367870131119 · Data last verified:

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3367870131119

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Common questions

How many calories are in Petites Seiches Entières Nettoyées Et Surgelées?

Petites Seiches Entières Nettoyées Et Surgelées has 51 kcal per 100 g.

How much protein is in Petites Seiches Entières Nettoyées Et Surgelées?

Petites Seiches Entières Nettoyées Et Surgelées contains 12 g of protein per 100 g.

Is Petites Seiches Entières Nettoyées Et Surgelées a good source of protein?

Yes — 12 g of protein per 100 g, supplying 91% of its calories. That makes it a good protein source.

Is Petites Seiches Entières Nettoyées Et Surgelées keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Petites Seiches Entières Nettoyées Et Surgelées high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Petites Seiches Entières Nettoyées Et Surgelées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Petites Seiches Entières Nettoyées Et Surgelées is 100 calories?

About 196 g of Petites Seiches Entières Nettoyées Et Surgelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Petites Seiches Entières Nettoyées Et Surgelées high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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