Fish & Seafood · Nutrition facts

Lamelles Épaisses D'encornet Géant

63 kcal per 100 g, with 14 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Lamelles Épaisses D'encornet GéantNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
14 g
Protein
90% of calories
0.5 g
Carbs
3% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 90%Carbs 3%Fat 7%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium154mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367870400000 · Data last verified:

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3367870400000

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Common questions

How many calories are in Lamelles Épaisses D'encornet Géant?

Lamelles Épaisses D'encornet Géant by TROPIC SURGELES has 63 kcal per 100 g.

How much protein is in Lamelles Épaisses D'encornet Géant?

Lamelles Épaisses D'encornet Géant contains 14 g of protein per 100 g.

Is Lamelles Épaisses D'encornet Géant a good source of protein?

Yes — 14 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Lamelles Épaisses D'encornet Géant keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lamelles Épaisses D'encornet Géant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Lamelles Épaisses D'encornet Géant is 100 calories?

About 159 g of Lamelles Épaisses D'encornet Géant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lamelles Épaisses D'encornet Géant high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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