Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3369625004020 · Data last verified:
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Common questions
How many calories are in Seiches Entières Congelées?
Seiches Entières Congelées has 73 kcal per 100 g.
How much protein is in Seiches Entières Congelées?
Seiches Entières Congelées contains 16.1 g of protein per 100 g.
Is Seiches Entières Congelées a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.
Is Seiches Entières Congelées keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Seiches Entières Congelées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.1 g). Overall that places it in band A.
How much Seiches Entières Congelées is 100 calories?
About 137 g of Seiches Entières Congelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Seiches Entières Congelées high in sugar or fat?
Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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