Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3369629000905 · Data last verified:
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Common questions
How many calories are in Filets De Pagasius Congelés?
Filets De Pagasius Congelés has 55 kcal per 100 g.
How much protein is in Filets De Pagasius Congelés?
Filets De Pagasius Congelés contains 12 g of protein per 100 g.
Is Filets De Pagasius Congelés a good source of protein?
Yes — 12 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.
Is Filets De Pagasius Congelés keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Pagasius Congelés high in sodium?
Yes — 528 mg of sodium per 100 g, about 23% of the daily value.
Why does Filets De Pagasius Congelés have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much Filets De Pagasius Congelés is 100 calories?
About 182 g of Filets De Pagasius Congelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Pagasius Congelés high in sugar or fat?
Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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