Fish & Seafood · Nutrition facts

Filets Cabillaud Surgele

55 kcal per 100 g, with 12 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Filets Cabillaud SurgeleNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
12 g
Protein
90% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 90%Carbs 0%Fat 10%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3379140145719 · Data last verified:

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3379140145719

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Common questions

How many calories are in Filets Cabillaud Surgele?

Filets Cabillaud Surgele has 55 kcal per 100 g.

How much protein is in Filets Cabillaud Surgele?

Filets Cabillaud Surgele contains 12 g of protein per 100 g.

Is Filets Cabillaud Surgele a good source of protein?

Yes — 12 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Filets Cabillaud Surgele keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets Cabillaud Surgele low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Filets Cabillaud Surgele have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Filets Cabillaud Surgele is 100 calories?

About 182 g of Filets Cabillaud Surgele equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets Cabillaud Surgele high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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