Dairy & Eggs · Nutrition facts

Passion Fruit Twist Yogurt

146 kcal per 100 g, with 6 g protein, 17.1 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 90.0g
Calcium rich
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Passion Fruit Twist YogurtNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
17% of calories
17.1 g
Carbs
48% of calories
5.7 g
Fat
35% of calories
Macro split
Protein 17%Carbs 48%Fat 35%

Nutrition facts

per 100 g
Sugar15.5g
Saturated fat4g20% DV
Sodium57mg2% DV
Calcium192mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653102107 · Data last verified:

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Common questions

How many calories are in Passion Fruit Twist Yogurt?

Passion Fruit Twist Yogurt by Gippsland Dairy has 146 kcal per 100 g. One serving (90 g) is about 131 kcal.

How much protein is in Passion Fruit Twist Yogurt?

Passion Fruit Twist Yogurt contains 6 g of protein per 100 g — about 5.4 g per 90 g serving.

Is Passion Fruit Twist Yogurt high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Passion Fruit Twist Yogurt low in sodium?

Yes — just 57 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Passion Fruit Twist Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g), saturated fat (4 g). Overall that places it in band C.

How much Passion Fruit Twist Yogurt is 100 calories?

About 68 g of Passion Fruit Twist Yogurt equals 100 kcal.

Is Passion Fruit Twist Yogurt a good source of calcium?

It is a moderate source: 192 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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