Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00701983 · Data last verified:
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Common questions
How many calories are in Papadums Lentil And Chickpea Crisps?
Papadums Lentil And Chickpea Crisps by Trader Joe's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Papadums Lentil And Chickpea Crisps?
Papadums Lentil And Chickpea Crisps contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is Papadums Lentil And Chickpea Crisps a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Papadums Lentil And Chickpea Crisps high in saturated fat?
It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Papadums Lentil And Chickpea Crisps high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Is Papadums Lentil And Chickpea Crisps a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Papadums Lentil And Chickpea Crisps have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (14.3 g), sodium (750 mg); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band D.
How much Papadums Lentil And Chickpea Crisps is 100 calories?
About 20 g of Papadums Lentil And Chickpea Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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