Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00722858 · Data last verified:
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Common questions
How many calories are in Sour Cream & Red Onion Hand Cooked Crisps?
Sour Cream & Red Onion Hand Cooked Crisps by M&S has 511 kcal per 100 g.
How much protein is in Sour Cream & Red Onion Hand Cooked Crisps?
Sour Cream & Red Onion Hand Cooked Crisps contains 7.9 g of protein per 100 g.
Is Sour Cream & Red Onion Hand Cooked Crisps low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 53.8 g of carbs come from starch and fiber rather than sugar.
Is Sour Cream & Red Onion Hand Cooked Crisps high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Is Sour Cream & Red Onion Hand Cooked Crisps a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Sour Cream & Red Onion Hand Cooked Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (3 g), sodium (580 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Sour Cream & Red Onion Hand Cooked Crisps is 100 calories?
About 20 g of Sour Cream & Red Onion Hand Cooked Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream & Red Onion Hand Cooked Crisps high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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