Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146007956 · Data last verified:
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Common questions
How many calories are in White Cheddar Crispy Baked Veggie Snacks?
White Cheddar Crispy Baked Veggie Snacks by Harvest Snaps has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in White Cheddar Crispy Baked Veggie Snacks?
White Cheddar Crispy Baked Veggie Snacks contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.
Is White Cheddar Crispy Baked Veggie Snacks a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is White Cheddar Crispy Baked Veggie Snacks high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is White Cheddar Crispy Baked Veggie Snacks a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does White Cheddar Crispy Baked Veggie Snacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (464.3 mg); points in favor come from fiber (10.7 g), protein (17.9 g). Overall that places it in band C.
How much White Cheddar Crispy Baked Veggie Snacks is 100 calories?
About 20 g of White Cheddar Crispy Baked Veggie Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is White Cheddar Crispy Baked Veggie Snacks high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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