Nuts & Seeds · Nutrition facts

Pamelas Cranberry Almond Whenever Bar

450 kcal per 100 g, with 5 g protein, 60 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40g)
Calorie denseHigh fiber
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Pamelas Cranberry Almond Whenever BarNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
4% of calories
60 g
Carbs
52% of calories
22.5 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar22.5g
Saturated fat5g25% DV
Sodium425mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0093709600107 · Data last verified:

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Barcode

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0093709600107

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Common questions

How many calories are in Pamelas Cranberry Almond Whenever Bar?

Pamelas Cranberry Almond Whenever Bar has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Pamelas Cranberry Almond Whenever Bar?

Pamelas Cranberry Almond Whenever Bar contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Pamelas Cranberry Almond Whenever Bar high in sugar?

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Pamelas Cranberry Almond Whenever Bar high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pamelas Cranberry Almond Whenever Bar a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pamelas Cranberry Almond Whenever Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (22.5 g), saturated fat (5 g), sodium (425 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Pamelas Cranberry Almond Whenever Bar is 100 calories?

About 22 g of Pamelas Cranberry Almond Whenever Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pamelas Cranberry Almond Whenever Bar high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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