Nuts & Seeds · Nutrition facts

Strawberry Cranberry Honey Nut

500 kcal per 100 g, with 0 g protein, 57.1 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 tablespoon (7 g)
Calorie dense
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Strawberry Cranberry Honey NutNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
57.1 g
Carbs
47% of calories
28.6 g
Fat
53% of calories
Macro split
Protein 0%Carbs 47%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar42.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium214.3mg9% DV
Potassium242.9mg5% DV
Calcium57.1mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030243696081 · Data last verified:

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0030243696081

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Common questions

How many calories are in Strawberry Cranberry Honey Nut?

Strawberry Cranberry Honey Nut by Salaa Pizazz! has 500 kcal per 100 g. One serving (7 g) is about 35 kcal.

How much protein is in Strawberry Cranberry Honey Nut?

Strawberry Cranberry Honey Nut contains 0 g of protein per 100 g — about 0 g per 7 g serving.

Is Strawberry Cranberry Honey Nut high in sugar?

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Why does Strawberry Cranberry Honey Nut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.9 g). Overall that places it in band D.

How much Strawberry Cranberry Honey Nut is 100 calories?

About 20 g of Strawberry Cranberry Honey Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Cranberry Honey Nut high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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