Nuts & Seeds · Nutrition facts

Organic Smoth Peanut Butter

688 kcal per 100 g, with 25 g protein, 15.6 g carbs and 46.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Organic Smoth Peanut ButterNutri-Score BCompare
Amount

Showing values for 100 g

688 kcal
Calories
34% of a 2000 kcal day
25 g
Protein
17% of calories
15.6 g
Carbs
11% of calories
46.9 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar3.1g
Saturated fat3.1g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681170301502 · Data last verified:

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0681170301502

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Common questions

How many calories are in Organic Smoth Peanut Butter?

Organic Smoth Peanut Butter has 688 kcal per 100 g.

How much protein is in Organic Smoth Peanut Butter?

Organic Smoth Peanut Butter contains 25 g of protein per 100 g.

Is Organic Smoth Peanut Butter a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Organic Smoth Peanut Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Smoth Peanut Butter a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Organic Smoth Peanut Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (688 kcal), saturated fat (3.1 g); points in favor come from fiber (9.4 g), protein (25 g). Overall that places it in band B.

How much Organic Smoth Peanut Butter is 100 calories?

About 15 g of Organic Smoth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Smoth Peanut Butter high in calories?

Yes — 688 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 344 kcal.

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