Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816012018953 · Data last verified:
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Common questions
How many calories are in Dill Pickle Flavored Sunflower Seeds?
Dill Pickle Flavored Sunflower Seeds by Bigs has 1036 kcal per 100 g. One serving (47 g) is about 487 kcal.
How much protein is in Dill Pickle Flavored Sunflower Seeds?
Dill Pickle Flavored Sunflower Seeds contains 25.5 g of protein per 100 g — about 12 g per 47 g serving.
Is Dill Pickle Flavored Sunflower Seeds a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Dill Pickle Flavored Sunflower Seeds high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Dill Pickle Flavored Sunflower Seeds a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dill Pickle Flavored Sunflower Seeds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1036 kcal), saturated fat (5.3 g); points in favor come from fiber (8.5 g), protein (25.5 g). Overall that places it in band C.
How much Dill Pickle Flavored Sunflower Seeds is 100 calories?
About 10 g of Dill Pickle Flavored Sunflower Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dill Pickle Flavored Sunflower Seeds high in calories?
Yes — 1036 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 518 kcal.
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