Condiments · Nutrition facts

Olla

by sauce tomate

73 kcal per 100 g, with 1.3 g protein, 8.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
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OllaNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1.3 g
Protein
9% of calories
8.7 g
Carbs
57% of calories
2.3 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium930mg40% DV
Potassium608.9mg13% DV
Calcium66.3mg5% DV
Iron1.6mg9% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111251754193 · Data last verified:

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6111251754193

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Common questions

How many calories are in Olla?

Olla by sauce tomate has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

How much protein is in Olla?

Olla contains 1.3 g of protein per 100 g — about 1.3 g per 100 g serving.

Is Olla high in sodium?

Yes — 930 mg of sodium per 100 g, about 40% of the daily value.

Why does Olla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (930 mg). Overall that places it in band C.

How much Olla is 100 calories?

About 137 g of Olla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Olla a good source of potassium?

It is a moderate source: 608.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Olla a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Olla a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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