Condiments · Nutrition facts

Harissa Du Cap Bon

by Cap d'or

71 kcal per 100 g, with 2.1 g protein, 10.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Harissa Du Cap BonNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
2.1 g
Protein
12% of calories
10.9 g
Carbs
61% of calories
2.2 g
Fat
27% of calories
Macro split
Protein 12%Carbs 61%Fat 27%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar5.2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium756mg33% DV
Potassium331.2mg7% DV
Calcium13.1mg1% DV
Iron1mg6% DV
Vitamin C133.3mg148% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191537700557 · Data last verified:

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6191537700557

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Common questions

How many calories are in Harissa Du Cap Bon?

Harissa Du Cap Bon by Cap d'or has 71 kcal per 100 g.

How much protein is in Harissa Du Cap Bon?

Harissa Du Cap Bon contains 2.1 g of protein per 100 g.

Is Harissa Du Cap Bon high in sodium?

Yes — 756 mg of sodium per 100 g, about 33% of the daily value.

Why does Harissa Du Cap Bon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (756 mg). Overall that places it in band C.

How much Harissa Du Cap Bon is 100 calories?

About 141 g of Harissa Du Cap Bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Harissa Du Cap Bon a good source of vitamin C?

It is a good source: 133.3 mg per 100 g, about 148% of the daily value. A 200 g portion covers roughly 296%.

Is Harissa Du Cap Bon high in sugar or fat?

Per 100 g it has 5.2 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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