Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7061818005925 · Data last verified:
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Common questions
How many calories are in Salsa Verde?
Salsa Verde by Conservas La Costeña Sa de CV has 29 kcal per 100 g. One serving (250 g) is about 72 kcal.
How much protein is in Salsa Verde?
Salsa Verde contains 1 g of protein per 100 g — about 2.5 g per 250 g serving.
Is Salsa Verde keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salsa Verde high in sodium?
Yes — 730 mg of sodium per 100 g, about 32% of the daily value.
Why does Salsa Verde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (730 mg). Overall that places it in band C.
How much Salsa Verde is 100 calories?
About 345 g of Salsa Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salsa Verde high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Salsa Verde high in sugar or fat?
Per 100 g it has 4 g sugar and 1 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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