Nuts & Seeds · Nutrition facts

Nut Bar Peanut & Honey

543 kcal per 100 g, with 20 g protein, 37 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Nut Bar Peanut & HoneyNutri-Score CCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
20 g
Protein
15% of calories
37 g
Carbs
28% of calories
34 g
Fat
57% of calories
Macro split
Protein 15%Carbs 28%Fat 57%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar24g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium448.5mg10% DV
Calcium148.2mg11% DV
Iron2.7mg15% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203937002375 · Data last verified:

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5203937002375

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Common questions

How many calories are in Nut Bar Peanut & Honey?

Nut Bar Peanut & Honey by Cretamel, Sises Milopotamou Rethymno, orino has 543 kcal per 100 g.

How much protein is in Nut Bar Peanut & Honey?

Nut Bar Peanut & Honey contains 20 g of protein per 100 g.

Is Nut Bar Peanut & Honey a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Nut Bar Peanut & Honey high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Nut Bar Peanut & Honey high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Nut Bar Peanut & Honey low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nut Bar Peanut & Honey a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nut Bar Peanut & Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (24 g), saturated fat (5 g); points in favor come from fiber (5.6 g), protein (20 g). Overall that places it in band C.

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