Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203985800701 · Data last verified:
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Common questions
How many calories are in Nut Bars Sesame & Honey?
Nut Bars Sesame & Honey has 540 kcal per 100 g.
How much protein is in Nut Bars Sesame & Honey?
Nut Bars Sesame & Honey contains 11.5 g of protein per 100 g.
Is Nut Bars Sesame & Honey a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Nut Bars Sesame & Honey high in sugar?
Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Nut Bars Sesame & Honey high in saturated fat?
It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.
Is Nut Bars Sesame & Honey low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nut Bars Sesame & Honey a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Nut Bars Sesame & Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (30.8 g), saturated fat (29 g); points in favor come from fiber (6.7 g), protein (11.5 g). Overall that places it in band D.
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